Here's an overview of what you will learn in our sessions. You will also receive digital workbooks and MP3s with the program, as well as get a free bonus of the internationally acclaimed documentary, Beautiful Births. We will help remove your fears associated with childbirth which will help with pain management. 

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All sessions are via Zoom and can take place regardless of where in the world you are. 

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Session 1 

• Introduce the Theory of Mind

• What hypnotherapy is and how it works

• Release fears and negative associations regarding childbirth

• Introduce the idea of hypno-anesthesia 

 

Session 2 

• Who is your support person?

• Your birth team

• What's a doula?

• Birth visions and birth plans

• Introduce the hypno-epidural and how to use it with hypno-anesthesia 

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Session 3 

• Prepare for your labor

• Connect with your baby

• Make positive birth associations

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Session 4 

• Parasympathetic and sympathetic nervous systems 

• Learn how to stimulate the vagus nerve

• Practice deep breathing so you feel the shift in your body 

• Surrendering and opening up

• More practice with the hypno-anesthesia

 

Session 5 

• Final prenatal session

• Practice more deep breathing to stimulate the vagus nerve

• Visit your sacred birth place

• Access your beautiful hypnosis-birth tools

• Connect with your baby 

 

Session 6 

• Postpartum, new parent session

• Two weeks after your baby is born

• Focus on your healing body and self care

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More about our program:

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Beautiful Hypnosis-Births is a unique one-on-one hypnotherapy program designed to give you a beautiful birth experience regardless of how or where you choose to bring your baby into the world. 

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Through our one-on-one sessions, I am able to get to know you, your ideas about birth and what your beautiful birth looks like in your vision, which helps me to customize our work together to fit your specific needs, wants and desires for an empowered birth experience. 

 

We will begin with releasing any fears or traumas related to birth if those are present in your awareness, pain management techniques including hypno-anesthesia and hypno-epidural, powerful visualizations that will connect you with your baby and more. Two weeks following the birth of your baby we will have our 6th and final session; the new parent session!

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I have combined my personal experiences, knowledge and over a decades worth of research on pregnancy and childbirth - and I fused it with my clinical studies and speciality certification in hypnotherapy with emphasis on the use of hypnosis in childbirth, to bring you my Beautiful Hypnosis-Births program. 

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Included with this unique program is a digital copy of the internationally acclaimed documentary, Beautiful Births and a full color, Beautiful Hypnosis-Births information and affirmation guidebook that was written specifically for my Beautiful Hypnosis-Births clients.